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  • Dallas Shepard

You Can Change Your Brain

Yes! You can change your brain



With over 100 billion connections, a faster processing speed than any super computer known today and the ability to recall thoughts, emotions and experiences that happened decades ago, our brain is a phenomenal control center that allows us the most incredible super human power we posses: Our ability to change. Without change we could not grow, learn or adapt to a new environment or season in life.

At the Harmonized Brain Centers our goal is to help you create the best environment for your brain to operate and change. Our brains communicate by electrical and chemical activity . Does the electrical cause the chemical or the chemical cause the electrical activity? Without debating the finer points, it actually is a combination of both!

“Why does my brain get out of sync”? This common question has an infinite number of answers that we explore individually, looking at your sleep habits, stress, physical/mental exercise, nutrition, hydration, and harmful substances intake. The brain consist of a hard jello like substance, supported in water (cerebral fluid) encased in a hard shell (the skull). Even though our brains are well protected, damage can occur and the brain learns to compensate. Just because it compensates does not mean it is operating efficiently.


Eating well, drinking water, getting enough mental and physical activity, getting good sleep and controlling stress are all things you can do to change your brain. Your BEST BRAIN EVER is possible. Let us help you.

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