Articles that can Help You
achieve your
BEST BRAIN EVER!

Uncover The Brain-Boosting Benefits Of Drinking Plain Water Every Day

Do you ever feel run down or out of sorts? You might focus too much on nutrition to help your energy, but what about hydration? Being...

Don’t Settle for Toxic "Friends": Why Choosing Your Tribe Is Essential to Your Mental Health

Ever had a toxic friends or co-workers who are a total buzz kill? You know, the negative, self-centered type who sucks all the air out of...

Staying organized can help you achieve your BEST BRAIN EVER!

Improving your organizational skills and being organized can help you achiever your BEST BRAIN EVER by reducing stress. Long term stress...

Telling your story will change your Brain.

Have you ever met someone who has overcome a great obstacle or tragedy in their life and yet they are functioning well, have a great...

Gratitude can help you achieve your Best Brain Ever!

In 2008 a study measured the brain activity of people thinking and feeling gratitude. What they found was "that gratitude causes...

Harmonized Brain Rule #1

If you are doing something that is hurting your Brain, STOP! We only have one brain and as far as I know we cannot replace it or lose it...

Exercise your Brain!

The brain is so fascinating. It is responsible for not only our physical movements but also our personality, memories, intelligence,...

LENS Neurofeedback is my choice

At the Harmonized Brain Centers we specialize in the use of LENS Neurofeedback. We believe it is the most affordable, effective and...

Harmonize your Brain,
Harmonize your Life!