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Embracing Gratitude: How Thankfulness Can Transform Your Brain Health and Heart This Holiday Season
As we approach the holiday season, with Thanksgiving just around the corner, it is an opportune time to reflect on the profound benefits of gratitude. Research in neuroscience and psychology indicates that practicing thankfulness can positively alter brain health, enhancing emotional resilience and overall well-being. This transformation extends beyond mere sentiment, influencing cognitive processes and physiological responses in meaningful ways. Consider the human body's int
2 min read


Understanding Concussions: The Impact of Minor Blows on Brain Health
A concussion, a type of traumatic brain injury, results from a blow to the head or body—or even from rapid acceleration and deceleration—that causes the brain to shift or jar within the skull, disrupting normal function.
3 min read


Unlock Your Emotions: Download the Emotional Brain Tool Today
Your Emotional Brain Emotions shape our lives, yet many struggle to name them. At Harmonized Brain Centers, our Emotional Brain Tool...
1 min read
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