Today's students are chronically sleep-deprived causing brain dysfunction.
A staggering 35% of American adults and 69% of high school students don’t get enough sleep. It's estimated that up to 70 million...
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- 9 min
When Neuroscience and our Faith intersect
In an era where the dialogue between science and spirituality is more vibrant than ever, the intersection of modern neuroscience and our...
- 2 min
Celebrating a Decade of Transforming Brains: The Journey of Harmonized Brain Centers
This November 2023 marks a significant milestone in our journey at Harmonized Brain Centers. We are celebrating a decade of transforming...
- 6 min
Telling Your Story: An Emotional Experience
The Magic of Storytelling: Capturing Emotion Have you ever pondered why certain stories tug at your heartstrings? It's not merely about...
- 8 min
How to Rewire Your Brain
Jason, a 36-year-old man, came to us seeking help as he faced numerous challenges in life. Despite having a good job, he felt a sense of...
- 8 min
Sharing your Story: The Power of Narrative in Mental Health
In the movie reel of life, each one of us is the lead character in our own epic tale. We face villains, play the victim, and sometimes...
- 2 min
A Mental Illness Poem
In the heart of the Harmonized Brain Centers (HBC), there's a burning desire to light the way for those lost in the labyrinth of...
- 8 min
Understanding and Managing Stress in Schools
Imagine a pressure cooker, bubbling with steam, ready to whistle any second. That, my friends, is an apt metaphor for the level of stress...
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