As we approach the holiday season, with Thanksgiving just around the corner, it is an opportune time to reflect on the profound benefits of gratitude. Research in neuroscience and psychology indicates that practicing thankfulness can positively alter brain health, enhancing emotional resilience and overall well-being. This transformation extends beyond mere sentiment, influencing cognitive processes and physiological responses in meaningful ways. Consider the human body's int

Jimmy was a bundle of energy, with a mind full of dreams about soccer fields, fishing ponds, and tree forts. But in the classroom, those dreams turned into distractions. He couldn't sit still, his attention wandered like a leaf in the wind, and his behavior often landed him in hot water. Notes from teachers piled up, grades slipped through his fingers, and trips to the principal's office became as regular as recess.

The brain and gut collaborate through a complex system involving neural, hormonal, and immune pathways.

A healthy Life As we step into May, we’re greeted with an important opportunity to reflect on something that affects us all: mental...

LENS Neurofeedback stands out as a safe, effective, and efficient option, distinguished by its data collection and analysis capabilities. This sets it apart from other home-based and some in-office neurofeedback devices and therapies such as EMDR, CBT, psychotherapy, and counseling. While these approaches primarily focus on emotional processing and behavioral change through structured sessions, LENS adds a valuable dimension with its quantifiable insights into brain activity