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Writer's pictureDallas Shepard

LENS Neurofeedback and its Data

Updated: 11 minutes ago

LENS Neurofeedback stands out as a safe, effective, and efficient option, distinguished by its data collection and analysis capabilities. This sets it apart from other home-based and some in-office neurofeedback devices and therapies such as EMDR, CBT, psychotherapy, and counseling. While these approaches primarily focus on emotional processing and behavioral change through structured sessions, LENS adds a valuable dimension with its quantifiable insights into brain activity while gently helping the brain to self-regulate.  Through continuous monitoring and data collection, practitioners can make informed adjustments to treatment plans, ensuring each session is adapted to the client's unique neurological responses. Combining data with observations, self-reporting, and external feedback enhances therapy personalization and offers tangible progress measures. This approach provides clients with visible evidence of their journey toward improved mental and emotional well-being.


Standard LENS Map
Standard LENS Neurofeedback Map

Data Collection

Collecting data during LENS Neurofeedback sessions is essential for multiple reasons.

  1.  It provides valuable information that can be used to tailor treatments more effectively and personalize the therapeutic experience for each individual. 

  2. Data collection serves as a tangible indicator of progress, allowing both practitioners and clients to see the changes and improvements being made through the sessions. 

  3. Monitoring data helps evaluate whether the specific applications and techniques being used are actually impacting brain activity, ensuring that interventions are both relevant and beneficial. 

  4.  Compiling data over time allows for the measurement of trends, offering insights into long-term progress, adaptation, and overall efficacy of the treatment, thereby fostering a deeper understanding and refinement of therapeutic approaches for current and future clients.


Measuring LENS Neurofeedback

Understanding LENS data requires evaluating three key measurements that provide insights into brain activity and treatment outcomes. 

  1. Energy in sites, refers to the intensity of brainwave activity within specific areas, offering clues about potential overactivity or underactivity and guiding the customization of interventions. 

  2. Suppression or flexibility in sites captures how well different brain areas can dial down excessive activity or adapt to changing conditions, highlighting resilience and malleability in brain function. 

    Suppression LENS Neurofeedback Map
    Suppression LENS Neurofeedback Map


  3. The dominant frequency measurement identifies the leading brainwave frequency that emerges during LENS sessions; it plays a critical role in understanding the brain's processing state and tracking shifts that signal neuroplasticity or enhanced cognitive performance. 


By studying these measurements, practitioners can draw a comprehensive picture of progress and craft effective personalized neurofeedback strategies.

Data collection is important but feedback from clients, family members, friends, or caregivers is vital in tracking the progress of clients undergoing LENS Neurofeedback treatment. While not all clients can easily articulate their experiences or notice subtle shifts within themselves, those around them often observe meaningful changes in mood, behavior, and cognitive abilities. Reports of improved interactions, enhanced focus, or even a calmer demeanor might be more readily noticed by others, painting a fuller picture of the client’s development. Collaborative communication with those close to the client, alongside data from monitoring sessions, enriches the understanding of treatment outcomes. This holistic approach ensures that adjustments can be made to enhance therapeutic effectiveness and support clients in achieving their goals.

LENS Neurofeedback is NOT a QEEG, an fMRI, or a CAT scan, nor is it a diagnostic tool; however, it offers vital insights into a client's behavior and processing patterns. By measuring and monitoring brain activity, practitioners can observe subtle changes over time and adjust treatment plans for optimal results. This powerful tool allows for the assessment of progress, helping to tailor interventions that can foster improvements in emotional and cognitive functioning. Through ongoing engagement with LENS Neurofeedback, clients can experience meaningful transformations, achieving a level of personal growth that reflects in their daily lives and interactions.


By presenting the maps to our clients, they often experience a sense of relief and validation regarding their feelings,  behaviors and processing. It’s crucial to clarify that while LENS Neurofeedback isn’t a diagnostic tool, the insights it provides are invaluable. As we analyze trends over time, the collected data paints a clear picture of progress and improvement. This ongoing assessment not only highlights the changes occurring, but also reinforces the client's journey toward enhanced emotional and cognitive well-being. Through this process, clients gain confidence, knowing that tangible evidence supports their experience and growth.

LENS Neurofeedback stands out as a safe, effective, and efficient option, distinguished by its data collection and analysis capabilities. This sets it apart from other home-based and some in-office neurofeedback devices and therapies such as EMDR, CBT, psychotherapy, and counseling. While these approaches primarily focus on emotional processing and behavioral change through structured sessions, LENS adds a valuable dimension with its quantifiable insights into brain activity while gently helping the brain to self regulate.


By continuously monitoring and collecting data, practitioners can tailor treatment plans to each client's unique neurological responses, ensuring that each session is optimally adapted. Integrating data with observations, self-reports, and external feedback enhances the personalization of therapy and provides concrete measures of progress. This method gives clients tangible evidence of their journey toward improved mental and emotional well-being.

The data collected during our sessions plays a crucial role in holding practitioners accountable and facilitates deeper conversations around behavior, mood, and processing issues as clients notice changes. This data encourages clients to become more self-aware, enhancing their ability to reflect and perceive situations realistically. As a result, they actively participate in their own growth, leading to greater success.


LENS Neurofeedback stands as a transformative tool in the realm of therapeutic interventions, blending the precision of scientific measurement with a deep understanding of human experience. Though not a diagnostic tool, its ability to monitor and analyze brain activity offers a profound opportunity for personalization and insight in treatment. By integrating data collection, client feedback, and practitioner expertise, LENS facilitates a holistic and adaptive approach to care. This process empowers clients and practitioners alike, paving the way for meaningful progress and personal growth that resonates far beyond the confines of the therapy room. Embracing these insights, clients can embark on a journey of enhanced cognitive and emotional well-being, supported by tangible evidence and tailored therapeutic strategies.


At Harmonized Brain Centers we transform unfocused, chaotic and under performing brains into harmonized brains that reach their full potential. We use proven, drug-free, safe and effective care - no matter your age.  LENS Neurofeedback is a primary tool to help our clients achieve their Best Brain Ever!

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