Long Term Stress Stress is an unavoidable part of life. In small doses, it can even be beneficial, pushing us to meet deadlines or react...

A healthy Life As we step into May, we’re greeted with an important opportunity to reflect on something that affects us all: mental...

Great to find Hope “Lydia” (not her real name) is a 35-year-old woman whose life story reads like a testament to resilience, reckoning,...

Jake got help with his struggles on the Autism Spectrum

Not Stuck Anymore “Steve” (not his real name) is a 62-year-old man who has lived a lifetime on the autism spectrum, facing challenges...

On the Spectrum - No Problem When it comes to autism, many families and individuals are seeking ways to manage symptoms and improve...

A Cowboys Life At 83, I experienced the most severe injury of my life. It started with a horse, a trailer, and a moment I barely...

For most of her life, emotions felt like a storm she couldn't escape.

Jason, a 36-year-old man, came to us seeking help as he faced numerous challenges in life. Despite having a good job, he felt a sense of...

Imagine a pressure cooker, bubbling with steam, ready to whistle any second. That, my friends, is an apt metaphor for the level of stress...

Trauma from the past can haunt us for decades. For some individuals, it may even put a limit on what they can achieve in their lifetime....

Our past experiences have a profound impact on our present and future. For Anita M., her past was not only holding her back but also...

It's no secret that juggling work, relationships, and personal life can get a bit overwhelming sometimes. With all these responsibilities...

A frantic and frustrated mom came into our office with her 9-year-old son who seemed out of control and overwhelmed. He could not follow...

At just three and half years old, the world was an overwhelming place for this little boy with autism. Sitting still was a challenge, and...

At the tender age of 19, Jordy's world revolved around his incredible musical talents, having even shared the stage with the legendary BB...

There are many ways people choose to deal with issues that affect their brain health especially after a concussion / brain injury. ...

Why are omega fatty acids good for the brain. At the Harmonized Brain Centers we help create the best environment for your brain to...

The Harmonized Brain Centers passion is to help our clients create the best environment for their brain to operate and function...

Improving your organizational skills and being organized can help you achiever your BEST BRAIN EVER by reducing stress. Long term stress...